Which Coping Pattern Have You Carried to survive?
If you grew up with a narcissistic mother you have adapted to survive. This means you have developed Coping Patterns that are still impacting your life today. If you find yourself people-pleasing, procrastinating, feeling guilty and not able to set boundaries, then this assessment is for you.
By taking this quick assessment you will get:
- To know which Coping Pattern you have carried to survive
- How this is still impacting your life today, holding you back
- Your next step in your healing journey
Most daughters of narcissistic mothers remain stuck in survival patterns never getting to live a fulfilling life. They have tried so many healing modalities and still can't move past these 4 Coping Patterns Profiles:
The Peacekeeper
The Peacekeeper learned to keep the peace at all costs, putting others’ needs first and avoiding conflict to stay safe. You may find yourself saying yes when you mean no, struggling to assert your needs, and feeling responsible for everyone’s emotions. Discover how this pattern served you - and how you can reclaim your voice.
The Overachiever
The Overachiever coped by striving for perfection and approval, believing that success and achievement would protect her from criticism or neglect. You might constantly push yourself, fear failure, and tie your worth to your accomplishments. Uncover what drives you and how to find acceptance beyond doing.
The Invisible One
The Invisible One survived by blending in, staying quiet, and becoming invisible to avoid being a target. You may still struggle to be seen or heard, finding it hard to speak up or take up space. Learn how to step into visibility and honour your presence.
The Rescuer
The Rescuer became the helper, taking care of others while ignoring her own needs. You might feel compelled to fix, save, or support everyone else—even at your own expense. Find out how to set healthy boundaries and prioritize your own healing journey.
Ready to reclaim your life?
Take the free Coping Pattern Profile from Women Reclaiming Their Fullness and get a personalized result in just minutes.
This is what women who worked with Matilde say:
"I am indebted to Matilde for helping me uncover and respond to my inner voice... She provided me with the strong and caring guidance I needed to stop my mother's abuse, draw firm boundaries, and begin to reclaim my nervous system and my life."
Michelle
"Matilde’s particular approach to early childhood trauma healing and mental health has been surprisingly effective and rewarding. I feel like I’m unravelling a very intricate knot that will make a difference in my life for the rest of my life."
C.S
"Thank you, Matilde for giving me hope and changing my life!"
Laura
"It is as if I have been reconnected with the other half of my soul and it is a beautiful, exciting and incredibly amazing experience. It has absolutely been life changing for me and the tools I will carry with me will forever be invaluable. Thank you so much to Matilde for offering her time, knowledge, understanding and guidance. This experience has truly been a gift to me."
Ellen
Meet your guide
Matilde is an Inner Transformation Mentor helping women healing mother wounds and reclaiming their life. She is the host of Daughters of Narcissistic Mothers Podcast which has reached over 240k listens.
